THE COPING DIET

  Only girlfriends can understand this one. This is a specially
   formulated diet designed to help women cope with the stress that
   builds during the day.

  Breakfast
   1 grapefruit
   1 slice whole wheat toast
  1 cup skim milk

  Lunch
   1 small portion lean, steamed chicken
   1 cup spinach
   1 cup herbal tea
   1 Hershey's kiss

  Afternoon Snack
   The rest of the Hershey kisses in the bag
   1 tub of Hagen-Daaz ice cream with chocolate chips

  Dinner
   4 glasses of wine (red or white)
   2 loaves garlic bread
   1 family size supreme pizza
   3 Snickers Bars

  Late Night Snack
   1 whole Sarah Lee cheesecake (eaten directly from t
he freezer)

  Remember: Stressed spelled backward is desserts.

  Send this to four women and you will lose two pounds.

  Send this to all the women you know (or ever knew) and you will lose
   10 pounds.

  If you delete this message, you will gain 10 pounds immediately.
  That is why I had to pass it on; I didn't want to risk it. :)

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Sasha

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Work is a matter of taste. If you don't work you don't taste.

Sasha, you forgot to include two very important steps to make the diet successful:

1.  completing 2 sit ups before going to bed to lose the extra calories from the cheescake

2.  swearing to yourself to hit the gym in the morning

 

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________________________________________
You can't keep doing the same thing and expect different results

More realistically -

the Coping Diet includes women popping a couple of anti-depressant's each day...

And then criticizing their husbands when they have a beer at the end of a hard day to relax - why should YOU use alcohol to cope with stress????

lol

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"Hearts will never be practical until they can be made unbreakable."